6 Week Strength & Sculpt Challenge
Our Strength and Sculpt Challenge is our most popular option. We have worked hard to construct the concept of getting the upmost value at a low cost. There is nothing quite like these sessions anywhere else, bringing you individual coaching with a community environment.

Small Groups. Big Results.
How It Works
Strength and Sculpt sessions are small groups of ~6 clients all following their personalised program written by us tailored to achieving your goals. A coach moves around the gym working with everyone individually to ensure technique is looking great and to motivate you so that you are improving each and every week.
We will be tracking everything and pushing you with all we have to ensure you see amazing strength and transformation results within the 6 weeks.
Personalised Programs
Tailored to your goals
Small Groups
~6 clients per session
Progress Tracking
Weekly improvements
Individual Coaching
Personal attention
S&S Pricing
1 session/week
6 sessions over 6 weeks
$40.00
per week
2 sessions/week
12 sessions over 6 weeks
$79.00
per week
3 sessions/week
18 sessions over 6 weeks
$99.00
per week
Available Sessions - Bridgewater
Limited spots available. Book now to secure your place.