Hey, I'm Connor! I specialise in strength training and physique development, with a huge emphasis on creating programs that revolve strongly around your ideas, goals and feedback.

After over 7 years in the gym, with 2 of those being in powerlifting, I've realised the most progress is made when you do something you genuinely enjoy. I've completed my certificates 3 and 4 in fitness and am still constantly learning to deepen my knowledge and understanding to bring effective and sustainable results. I am incredibly excited to work with you and help you reach your goals, all while enjoying every second of the process.

As your coach, my goal is to motivate you in and out of the gym, reaching goals in every aspect of your life. Health and fitness is one of the most important aspects of our lives, there's no doubt about that. However, I have a strong belief that our social/private lives and creative endeavours are just as important. It's about balance, creating a life for ourselves that is rich and fulfilling in every way. With all that said, I promise to push you to better yourself. I'll be with you every step, celebrating every goal you reach; in or out of the gym, physical or mental, small or big.

Coming into the gym should be exciting, it shouldn't feel like a chore. Free consultations available!

I am an experienced personal trainer and nutrition coach, with a special interest in body composition and strength training.

Through my past experience training clients and my own background as a competitive bodybuilder, I have gained a wealth of knowledge on how to assist my clients in fat loss, muscle gain and strength and conditioning.

My goal, as an Iron Jungle coach, is to provide my clients with support and education through their training. Whether you're looking for a change to your fitness routine or just starting out, I am here to assist you in achieving your personal goals and encourage you to create a healthy, balanced lifestyle.

My training philosophies revolve around implementing the latest evidence-based strategies along with my vast practical experience in the gym, to ensure an optimal and enjoyable fitness journey for you. This combination allows me to personally tailor programs to your goals no matter what they may be.

I find great joy in providing my clients with the tools to be successful during the process of achieving goals. Whether your goals revolve around building a physique you can't help but notice in every reflection, moving weights you never thought you could, or feeling more comfortable in your body and energised, my knowledge and skills can get you there.

Through my education and own obsessions around training, I have a deep understanding of the human body for all things health and performance.

Hey, I'm Mickayla, aka Tonks, Tonksy or the girl who always wears Mickey Mouse clothes! I love powerlifting, and have won local competitions, and I have an absolute passion for fitness. I'm a Mickey Mouse fan and am known for having vivid hair! Most importantly; I LOVE a balanced lifestyle, as the simple fact is fitness is not your life but a part of it!

I want to make people feel comfortable in the gym and confident with who they are. The transformation isn't only what happens externally but internally being just as important. I'm passionate about growing through life, and taking this step with me is growth in itself. LET'S GET IT!

I am one of the owners of Iron Jungle and specialise in strength and conditioning, having coached athletes from amateur through to the professional level. I have a wealth of experience in helping my clients feel better and kick their goals out of the park.

Through my Bachelor degree in Human Movement and Masters degree of Sports Coaching I have gained a deep understanding of the human body, specialising in exercise physiology, nutrition, athletic performance, sleep and recovery. Not only will I help you achieve your fitness goals, but I will teach you along the way so you can gain lifelong knowledge on how to stay strong and healthy.

I am also the head coach of the Iron Jungle Powerlifting Club, where we have an amazing team with the best culture to be a part of, ranging from newcomers to state champions and record holders.