Our Coaches

Hello, I'm Tash, I'm a Strength & Rehab Coach with a passion for helping people rebuild strength, confidence, and trust in their bodies.

After navigating my own injuries and long breaks from training, I understand how frustrating and overwhelming it can feel to start again. Those experiences shaped my coaching style and inspired me to become the kind of support I once needed, someone who listens, understands, and guides without judgement. While I'm not a clinical practitioner, I specialise in post-clinical recovery, bridging the gap between rehab and a safe, confident return to training. My coaching is encouraging, highly personalised, and focused on smart progressions, quality movement, and building long-term resilience.

Whether you're recovering from injury, easing back into training, or ready to level up your strength, I'm here to support you every step of the way. My goal is to help you move better, feel stronger, and trust your body again. Together, we'll build a stronger body, a resilient mindset, and a version of you that feels confident, capable, and unstoppable.

My training philosophies revolve around implementing the latest evidence-based strategies along with my vast practical experience in the gym, to ensure an optimal and enjoyable fitness journey for you. This combination allows me to personally tailor programs to your goals no matter what they may be.

I find great joy in providing my clients with the tools to be successful during the process of achieving goals. Whether your goals revolve around building a physique you can't help but notice in every reflection, moving weights you never thought you could, or feeling more comfortable in your body and energised, my knowledge and skills can get you there.

Through my education and own obsessions around training, I have a deep understanding of the human body for all things health and performance.

Hey, I'm Mickayla, aka Tonks, Tonksy or the girl who always wears Mickey Mouse clothes! I love powerlifting, and have won local competitions, and I have an absolute passion for fitness. I'm a Mickey Mouse fan and am known for having vivid hair! Most importantly; I LOVE a balanced lifestyle, as the simple fact is fitness is not your life but a part of it!

I want to make people feel comfortable in the gym and confident with who they are. The transformation isn't only what happens externally but internally being just as important. I'm passionate about growing through life, and taking this step with me is growth in itself. LET'S GET IT!

I am an experienced personal trainer and nutrition coach, with a special interest in body composition and strength training.

Through my past experience training clients and my own background as a competitive bodybuilder, I have gained a wealth of knowledge on how to assist my clients in fat loss, muscle gain and strength and conditioning.

My goal, as an Iron Jungle coach, is to provide my clients with support and education through their training. Whether you're looking for a change to your fitness routine or just starting out, I am here to assist you in achieving your personal goals and encourage you to create a healthy, balanced lifestyle.

I am one of the owners of Iron Jungle and specialise in strength and conditioning, having coached athletes from amateur through to the professional level. I have a wealth of experience in helping my clients feel better and kick their goals out of the park.

Through my Bachelor degree in Human Movement and Masters degree of Sports Coaching I have gained a deep understanding of the human body, specialising in exercise physiology, nutrition, athletic performance, sleep and recovery. Not only will I help you achieve your fitness goals, but I will teach you along the way so you can gain lifelong knowledge on how to stay strong and healthy.

I am also the head coach of the Iron Jungle Powerlifting Club, where we have an amazing team with the best culture to be a part of, ranging from newcomers to state champions and record holders.