BRIGHTON OPENING SOON
Open Day - August 11th
How you can train with us
Strength and Sculpt Challenge
Strength and Sculpt sessions are small groups of ~6 clients all following their personalised program written by us tailored to achieving your goals. A coach moves around the gym working with everyone individually to ensure technique is looking great and to motivate you so that you are improving each and every week.
Bridgewater Membership
Step into the future of strength training at our brand-new, state-of-the-art gym, where innovation meets motivation. Our membership option offers you access to cutting-edge equipment designed to push your limits and elevate your workouts. Experience the thrill of training with one-of-a-kind machines and amenities that set us apart from the rest. Bridgewater Gym Only.
1 on 1 Coaching
You simply cannot put a price on how valuable our 1 on 1 sessions are.
With 30 and 45-minute options available you are able to choose a time that works within your schedule. There is no doubt you will be leaving each session knowing you have worked hard to achieve your goals. With a range of trainers both male and female: have a read below on what they’re all about and send us an enquiry and we will make sure you find the trainer that is the perfect fit for you.
Powerlifting
We are fortunate enough to have some epic powerlifting coaches here in the Jungle. There is no one they can’t make strong! Having coached many athletes to state and national level you are in perfect hands to feel like a lifting boss.
Our Powerlifting Club package gives you the opportunity to train alongside other athletes in the team. Capping sessions at 6 athletes max, with multiple coaches in each session, they will work closely with you on lifting technique and structure your programming so you are always progressing each and every training block.
Who are we?
We are a boutique gym specialising in small group coaching (Semi-Private), 1 on 1, Powerlifting and Online Coaching. With a bunch of coaches both male and female, we work with all levels of fitness from weight loss, muscle gain, longevity, athletes, bodybuilding, and powerlifting.
Your experience here will be second to none as we offer the most personalised packages, working through training and nutrition to achieve your goals. We are results driven; we marry your goals just as much as you do. You can guarantee that we can change your life!
We go beyond the traditional personal training session, promising you an inclusive family vibe. You will learn a wealth of knowledge, being able to take it with you through the rest of your life.
Our Coaches
