6 Week Strength & Sculpt Challenge

Our Strength and Sculpt Challenge is our most popular option. We have worked hard to construct the concept of getting the upmost value at a low cost. There is nothing quite like these sessions anywhere else, bringing you individual coaching with a community environment.

Strength and Sculpt sessions are small groups of ~6 clients all following their personalised program written by us tailored to achieving your goals. A coach moves around the gym working with everyone individually to ensure technique is looking great and to motivate you so that you are improving each and every week.

We will be tracking everything and pushing you with all we have to ensure you see amazing strength and transformation results within the 6 weeks.

Available sessions

Moonah

MONDAY

5:15pm

6pm

TUESDAY

6:30am

7:15am

4:45pm

5:30pm

WEDNESDAY

5:15pm

THURSDAY

6:30am

7:15am

SATURDAY

9:30am

10:15am

Bridgewater

MONDAY

6:15am

TUESDAY

5:45pm

WEDNESDAY

6:15am

THURSDAY

5:45pm